As April is a Stress Awareness month we have pulled together a list of five TED Talks to help you get rid of stress this spring.
1. How to make stress your friend by Kelly McGonigal
2. How to stay calm when you know you'll be stressed by Daniel Levitin
3. Your body language shapes who you are by Amy Cuddy
4. Agile programming—for your family by Bruce Feiler
5. The gift and power of emotional courage by Susan David
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